Underwaters are one of the most important elements of modern competitive swimming. It’s how Michael Phelps and Caleb Dressel blow away the competition! A solid racing dive, great streamline, and strong underwater kick turns good swimmers into great ones.
Session 1 is from 4:30PM – 5:15PM and is for Lemon Sharks, Leopard Sharks, and Hammerhead Sharks.
Session 2 is from 5:15PM – 6:00PM and is for Tiger Sharks, Great White Shark, and Mako Sharks.